its almost change of weather for kids, my son, 2yrs, hv allergies which cause bad throat and mucus snizz and irritation in mood, want to know what diet plan to follow for him in dry/colder days as i've heard that oily products cause more mucus, sagodana also add to mucus, and milk as well. i dont know what to do plz advise
25-Sep-2017 11:11 AM
Try to cut down sugar and sugary drinks, add vegetables and fruits to your child’s diet. Boiled egg should be added to your child’s daily diet plan. It is also important to expose your child in the sunlight to give him necessary vitamin D. Avoid oily and fried food. As far Sagodana and milk are concerned, both the things could be given luke warm or hot but avoid giving your child cold milk and sagonda.
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