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Question From Anonymous 02-Aug-2017 - 08:57 AM

Yoga Classes

What is the best time to do yoga, do you give classes?

ANSWER

07-Aug-2017 10:02 AM

Hi. Whenever you can find time to practice yoga you should. Be it in the morning, afternoon or even in the evening. Try to practice before having any meal. I teach yoga at two locations. I'm teaching a basic yoga class, which is great for beginners. Please go to the following link to get the information. https://www.facebook.com/pg/ZENfitGym/posts/




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