Can you provide us classes of YOGA?
What is the best time to do yoga, do you give classes?
Can you suggest Yoga plan for the diabetic patients...
Yoga days and diet?
How Many Times Per Week Should I Practice Yoga and what should I eat 2-3 hours before the yoga class?
Weight Training and Yoga
Hello, I exercise regularly and go to the gym 4-5 days a week. I mostly do weight trainings and a little bit of cardio for warmups. Recently a friend of my started yoga which kind off made me curious about it. My goals arent weight loss etc, i am just looking forward to being fit. Can weight training and yoga go hand in hand or would it be pushing it too much?
how to lose lower body weight cardio, walk or yoga?
Ramzan and Yoga
Hi, how to stay fit in Ramzan.. what's best time to exercise or yoga